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SUP Yoga

Book Here
£20 per person
The SHAC’s SUP Yoga is a welcoming and safe space for all to practise with movement, breathing and meditation on the water in beautiful surroundings amongst nature. Both Yoga and Stand Up Paddleboarding are great for building strength, balance and coordination as well as encouraging mindfulness, peace and inner calm. By combining the two we can bring awareness to the physical body and mind. We can explore what our body can do for us and what we can do for our body.

SUP yoga sessions take place in the Surrey countryside at The SHAC Lagoon at Buckland Park, RH3 7BG. All sessions include board hire.

*Buy 5 get 1 Free!

£100– 6 sessions for the price of 5. If you buy 5 SUP Yoga sessions at once, your SHAC account will be credited with 1 free session on us. 

doing yoga on paddleboards

Read this before you Book

  • It is very rare that anyone falls in the water (unwillingly) during one of our SUP yoga sessions so regular yoga clothing is perfect.
  • You may wish to wear layers depending on weather conditions.
  • Please also bring a spare set of clothes & a towel (just in case) and a drink of water.

About SUP Yoga

SUP yoga brings familiar yogic traditions such as movement, breathing and meditation to the water. Floating on the water and immersing in nature encourages the mind, body and soul to find comfort, rest and release during breathing practices and meditation. During movement we may find energy, focus, body awareness, challenge and balance. 

Private Groups

If you would like to know more about booking a private SUP yoga session for a group please contact us at info@theshac.co.uk for more information.